Food For Your Chakras?

Yes! Food can be used to balance the 7 Chakras. The elements found in fresh live food that gives it its color, such as the beta-carotene in carrots that make them orange, can balance the systems of the body. Raw fruits and vegetables vibrate with chi...life force, life-giving and life-sustaining energy. The energy frequency of these foods, and their energizing effect on the body is based on their color. Once these foods are digested and absorbed into the bloodstream, the cells of the body benefit from this vibrating color energy.

Each of the 7 Chakras is associated with a color. Balancing the chakras can be accomplished in two ways: by stimulating an underactive Chakra and by calming an overactive Chakra. To stimulate a Chakra eat foods of the same color. To calm a Chakra avoid foods of the same color.

Root Chakra

Red: strawberries, raspberries, cherries, pomegranate, apples, watermelon, beets, radishes, tomatoes, red bell peppers, red chilli peppers

Sacral Chakra

Orange: oranges, grapefruit, tangerine, kumquat, peaches, nectarines, apricots, mango, cantaloupe, carrots, pumpkin, sweet potato

Solar Plexus Chakra

Yellow: lemons, bananas, pineapple, corn, yellow bell pepper, squash

Heart Chakra

Green: limes, kiwi, honeydew melon, artichoke, asparagus, leafy greens, herbs, cabbage, celery, cucumber, zucchini, Brussel sprouts, broccoli

Throat, Third Eye & Crown Chakra

Blue & Purple: plums, figs, purple grapes, blueberries, blackberries, purple onion, purple cabbage, and eggplant